{"id":8493,"date":"2022-07-23T14:16:27","date_gmt":"2022-07-23T12:16:27","guid":{"rendered":"https:\/\/www.stvsteinach.ch\/?page_id=8493"},"modified":"2023-02-08T09:36:12","modified_gmt":"2023-02-08T08:36:12","slug":"portrait-womensports-gold","status":"publish","type":"page","link":"https:\/\/test.stvsteinach.ch\/index.php\/aktive\/womensports-gold\/portrait-womensports-gold\/","title":{"rendered":"Portrait WomenSports Gold"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column width=&#8221;1\/3&#8243;][vc_single_image image=&#8221;9115&#8243;][\/vc_column][vc_column width=&#8221;2\/3&#8243;][vc_column_text c_id=&#8221;.vc_1675845324335&#8243;]<\/p>\n<div>Unsere Gruppe von ca. 10-20 Turnerinnen im Alter von ca. 30 &#8211; 45 Jahren zeigt sich vorallem im polysportiven Bereich aktiv. Dazu geh\u00f6rt vorallem Krafttraining in Circuit-, aber auch anderen Formen, verschiedene Spiele mit und ohne Ball, Beweglichkeitstraining, Aerobic, vereinzelt auch \u00dcbgungen an Ger\u00e4ten sowie Leichtathletik und Outdooraktivit\u00e4ten, wie Schwimmen, Velo fahren, Skaten, etc. im Sommer. Spiel, Spass und Freude bei gemeinsamer Bewegung steht absolut im Vordergrund. Das gem\u00fctliche, gesellschaftliche Zusammensein wird einerseits an gemeinsamen Aktivit\u00e4ten mit dem Gesamtverein (Skiweekend, Unterhaltungsabend, Christmas Special, Helfereins\u00e4tze,etc.) gef\u00f6rdert, sowie andererseits mit dem gemeinsamen &#8220;Eis go zieh&#8221; nach dem Training.<\/div>\n<div>Geleitet werden die Trainings je nach Kapazit\u00e4ten und F\u00e4higkeiten abwechselnd durch die Mitglieder selbst, was sehr abwechslungsreiche und vielseitige Trainings zur Folge hat. F\u00fchlst du dich angesprochen, dann melde dich gerne bei uns. 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